DRK Gesundheitsprogramm Gymnastik Herborn

Description

Gymnastics

Stay fit into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical performance and fostering joy in movement are goals of the DRK Gymnastics. The group sessions take place in a community with like-minded individuals and in a relaxed atmosphere. Regular exercise activities actively strengthen one's own well-being, make a valuable contribution to delaying aging processes, and maintain quality of life.

Contact and directions