Wellness, Wein und Waldbaden Wochenende

Description

Forest therapy has its origin in the Shinrin Yoku, the so-called "forest bathing". The Japanese Ministry of Agriculture, Forestry and Fisheries coined the term in 1982, meaning the immersion into the silence and untouchedness of a forest. However you spend your time in the forest, the stay reduces stress, improves your mood and relieves the respiratory tract. But what is the difference between "forest bathing" and a normal forest walk? Above all, it is about deceleration, getting away from everyday stress through special exercises and instructions for sensory perception and mindfulness. This promotes relaxation, physical well-being and emotional balance. Trained Waldbaden course leaders accompany you through the forest and show you what "Waldbaden" is all about.

Services
2 nights with shower/WC
2 x rich breakfast buffet
1 x welcome cocktail
1 x 4-course Wine&Dine menu in the evening
1 x 3-course menu in the evening
1 x Waldbaden-Workshop on Sunday
1 x Rhine-Westerwald nature park hiking map
Use of the spa area with indoor pool and sauna

Total price:
from 169,00 € p. P. in a romantic double room
(single room surcharge 69.00 €)
from 189,00 € p. P. in Balance-DZ
(single room surcharge 69.00 €)

Saturday - Monday
Arrival of the participants in the afternoon.
Afterwards: Possibility for
Use of the spa area
(swimming pool, sauna).
In the evening: 3-course menu.
Sunday
In the morning: rich breakfast buffet.
In the morning: Waldbaden workshop.
Afternoon: at your free disposal.
Possibility to use the spa area
Our tip: Trips to the region, hiking
in Wiedtal, information at www.wiedtal.de
In the evening: 4-course Wine&Dine menu.
Monday
In the morning: rich breakfast buffet

Translated with www.DeepL.com/Translator (free version)